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Services

Individual Sessions

Online consultation and energy reading, 75 min

In person consultation, 60 min

-step out of the confines of the everyday
-challenge habitual thoughts and stories, see the filter of perception, learn to see and build awareness around cultural programs and limited thinking
-deeply relax, ground and center in somatic safety and spiritual wisdom
-listen to the messages from your body-resource yourself to deal with stress and trauma, both current and historical
-gain clarity on present moment needs and how to address them
-receive insight on lifestyle, diet, herbs and supplements (when appropriate) to support your wellness

Why my approach is unique

Combining the spiritual and practical

Energetic

Tuning into the energy of the body gives direct access to what is asking to be addressed before it manifests as symptoms, discomforts or problems. Issues are often rooted in emotion, spiritual, ancestral or habitual patterns, wounds and guarding. 

Beliefs and Programming

Beliefs and programming are often actually running the show. We are trained from birth what we should think, how we should act and how we should play the roles that we are assigned. We are often mostly unaware of how deeply this affects how we act, how we judge ourselves and others, and how we measure our success (or lack thereof) in life.

Herbs, Diet and Lifestyle

While all these factors can make a big impact on health, their success is limited by how well they are rooted within a picture of the whole person. I use the information gathered energetically, from our discussion and from your symptom picture to make uniquely targeted prescriptions, which may include supportive practices and lifestyle suggestions, herbal recommendations or dietary considerations.